If you had to guess what percentage of people consume the five or more servings of fruits and vegetables they are supposed to on a daily basis, what would you say?
The answer is staggering.
It’s less than 24 percent of the men and less than 22 percent of the women ages 50 and older. And those percentages drop dramatically for younger folks.
It’s less than 14 percent of men and 16 percent of women ages 35 to 49. Those percentages plunge even farther for folks 25 to 34 (less than 6 percent of men and less than 9 percent of women).
And the percentages are almost non-existent for those ages 18 to 24 (less than 1 percent of men and less than 4 percent of women).
Variety Important with Fruits & Veggies
But we shouldn’t be too self-critical if we find ourselves in one of those categories.
Our bodies need a wide variety of fruits and vegetables because different ones provide different nutrients. You’d have to spend a significant amount of time purchasing all those fruits and vegetables – if you could even find them.
And then you’d have to put in considerable preparation time every day.
It’s not the least bit surprising that a vast majority of people don’t eat as many fruits and vegetables as they should. And a much smaller percentage eats the variety of fruits and veggies they need.
Each Serving Loaded With Good Things
That’s why the Patriot Health Alliance offers Patriot Power Greens.
This delicious greens drink features 40 different fruits and vegetables. Also included are 10 probiotic strains and six digestive enzymes in each serving.
Elaine, a 68-year-old Nashville resident, had heard about greens before, but had not tried them.
Fortunately, her daughter provided a nudge that made Elaine willing to check them out.
Elaine Liked What She Heard
“I have inflammation in my legs… there’s aching, hurting,” Elaine said. “I had trouble going up and down the stairs. At night, I had trouble sleeping.
“My daughter sent me an email about what is in the greens and what they are supposed to help you with.
“So, in reading this information, I was like, ‘Absolutely, I’m going to try this.’”
Then her daughter decided to add a little accountability to the mix.
And She Loved the Results
“She said, ‘You have to promise me you will do it every day for 30 days.’ And I promised I would.
“I did. I never missed a day. You know, I have my breakfast, I have my coffee, I have my (Patriot) Power Greens, and then start the day.
“And now I can literally run down the stairs and run back up the stairs. So that’s a real plus for me.
“Now, I’m not jogging or skiing, you know, so it’s not like I took that back up. But you know, I probably could.”
‘You Need to Try It!’
Dr. Lane Sebring, a medical doctor and board examiner for the American Academy of Anti-Aging Medicine, says health problems including joint pain, back pain, fatigue, age-related memory decline and other issues are all triggered by the same condition: inflammation.
He adds that there are a specific group of alkaline-rich fruits and vegetables that can neutralize acid in your body and promote healthy inflammation levels.
Those are the same fruits and vegetables found in Patriot Power Greens.
“It’s not like I’d never heard about greens,” Elaine said. “I just didn’t realize what they were going to offer me.
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